在成人/熟齡芭蕾課程裡，所有年齡層的初學者，也可以像舞者一樣享受芭蕾。芭蕾不僅僅美，更有助增進核心力量、體位排列、耐力、柔軟度和協調性。

Adult Ballet can be enjoyed by total beginners as well as experienced dancers of all ages. Ballet improves core strength, body alignment, stamina, flexibility and coordination.

 

芭蕾Lv.1：介紹基礎術語和動作，包含各種體位排列、手腳的姿勢、舞台地理、身體的九個方向、內轉外轉的概念。

Ballet Lv.1: Introduce the basic principles of ballet including alignment , posture of hands and feet, stage spacing and the nine directions of the body including en dehors and en dedans.

 

** 請注意：新生體驗半價優惠僅限首次上課。

** Please take note: You are only allowed to purchase Single trial pass once.